Why Some People Dream a Lot

Dreams can occur anytime during sleep. But most vivid dreams occur during deep, REM (rapid eye movement) sleep, when the brain is most active. Some experts say we dream at least four to six times per night.

Everyone dreams, and there are many types of dreams, some of which are not remembered after awakening. Dreams represent images and stories we create in our mind during sleep, and can be very vivid and make you feel afraid, sad, or happy. They may seem rational or be extremely confusing. You may ask: why do I dream so much? It may be that you have lots of REM sleep, which is the time when dreaming is most prevalent.

Scientists do not know why some people dream a lot and others do not. However, it is true that there are those who have dreams that last for a longer time during the night and are more vivid than others’. It could mean that there is a great emotional burden some people are experiencing so that they actually have nightmares. It is not considered dangerous to dream excessively or to have really vivid dreams.

You may be dreaming a lot because you have a lot to think about. According to Freud, dreams happen because we have inner conflicts that need working out in our subconscious. Other scientists believe that dreams are a way to organize or categorize our thoughts and memories. It is suspected that we have about four or more dreams per night but many people don’t remember them.

Basic Meaning of Dreams

Dreams can be mundane, surreal, or even verged on terrifying. It is thought that we typically have several a night, each lasting between five and 20 minutes, although we tend to forget most of them.

We know, from years of research, that all dreams mean something. Everybody is different, so a dream will mean something unique to the dreamer.

Certain dreams can be a good sign to some and a bad sign to some.

Dreaming is sometimes a way of receiving messages from our subconscious on many levels.

DEATH

Dreaming of a death might leave you worrying that something is seriously wrong with your body.

If you've ever had a dream in which you or someone you love died, you'll know it can be a somewhat unsettling experience.

In some traditions, people come together and discuss their dreams each morning - dreaming of death was a good sign , with the prospect that this was news predicting a birth.

Dreams of death can also reflect the change we see in others or ourselves. If someone we love is behaving differently, this can manifest as a death in a dream.

Young mums often dream about the death of their babies, recognizing the responsibility they feel for the safety of their child and the worry that something bad may happen. These dreams as children grow older, acknowledging that the vulnerable young person who depended on them is no longer there.

Mums may have nightmares about their children dying because they worry for their safety.

Some people fear dreams of death are an omen that something bad is about to happen; It is understandable why some people worry it will come true when they dream that someone passes away.

Thankfully though, dreams of death - whilst disturbing - mainly serve to remind us how precious life is and that we should make the most of every moment with the people we love and care about.

Death dreams can be caused by anxiety, particularly if we have heard news of a passing or there is someone precious on our mind; as we start to consider our own mortality we may be thoughtful about how time could be running out.

It's important to address anxiety and set yourself up for a good night sleep, by dealing with stress positively during the day and ensuring your bedroom environment is relaxing and calm.

FALLING

Do you remember the story of Alice falling down the rabbit hole in Wonderland? Your dreams take you on a journey every night, and to dream of falling depends very much on how you experience it.

If you're enjoying the sensation of falling, you're most likely relishing the feeling of not knowing where the latest adventure in your life takes you.

If you dislike it, chances are you're feeling out of control and don't know what's next.

Either way, the dream can highlight that changes are ahead and the future to some extent is unknown.

BEING CHASED

This dream usually represents anxiety that something is catching up with you. If you know what's chasing you in the dream, this gives you a clue as to where the problem lies; however many people just know they're being chased or sense a presence coming to get them.

It may be that you have some unfinished business with someone or you're worried that the past is somehow influencing your present.

LOSING TEETH

This is a really common dream, the interpretation of which is steeped in traditional meaning.

For some cultures the teeth represent people, so to dream of losing a tooth may symbolize a fear of losing someone close to you.

Today, teeth can also represent status and wealth - so, again, to dream of one (or several) falling out can suggest that money is an issue.

This doesn't mean you've done anything wrong; many people today feel they're not 'good enough' in many areas of their life.

If you're having this dream, perhaps you worry you'll be replaced by someone or something 'better' at work or at home.

HAVING AFFAIRS

I'm often approached by people who have dreamt their partner is cheating and are worried their subconscious is trying to communicate this to them.

This dream usually suggests a fear a partner will cheat, rather than evidence they're actually doing that."

HOUSES

A common dream is that you're in a house, perhaps one you don't recognize.

Houses in dreams often mirror our view of our place in the world; the outside of the house reflects what you're prepared to let the outside world see.

If the windows are neatly dressed and the garden well kept, you could be trying to show people that you're organized and that everything is under control.

What's going on inside the house, though, can give away your authentic emotional state.

STOOLS

There are however several angles to what it means to defecate / urinate in dreams. Emptying bowels as a symbol of getting rid of negative thoughts. Feces (shit) in dreams can be a symbol of getting rid of something that has been a burden to us psychologically.

FLYING

Usually a sense of euphoria or freedom is felt when flying in dreams, perhaps signifying you have freed yourself of a sticky situation or have achieved a recent goal.

COOKING

To dream that you are cooking signifies your desire to influence others in such a way so that they will like you or become dependent on you. Alternatively, it represents your nurturing side. You want to be loved. Or the dream could mean that you need to express your creativity.

EATING

Dreaming about eating specially in a celebration could be telling you to be careful about an agreement you are about to get into. Be sure that you are dealing with the right people and if the deal itself will not be your break as food may look enticing but it can also be your make or break. It can energize your body or cause ailments.

DEAD LOVED ONES
DREAMING OF LOVED ONES WHO DIED

Is a typical dream, which means we would usually dream about them and that's normal. For what reason?, First and foremost, we miss them and we may have this longing to still be with them and talk to them and dreams will give fulfillment to these desires. In ancient times though, it is always believed that dreams have a connection to the other worlds. Hence , when we dream of our dead loved ones, listen to what they were trying to say because they might be giving a warning that you must not ignore. Being the dreamer who knows your loved ones who died and the situation of your life better than anyone else, you are the one who will understand what they are trying to tell you. If you really think there is something deeper you need to know, best thing to do is consult a medium who can channel them instead of just trying to get a dream interpreter.

HELL

Hell is commonly a symbol of divine punishment or retribution for wrongs that you have committed. Dreaming about being in hell is an allusion to your feelings of guilt or refusal to admit it. This type of dream can also warn there is someone that controls you in your waking life.

HORROR

You may have many inner fears and repressed guilty feelings that are forcing themselves into your awareness.

LONG LOST FRIEND

Our minds are storage of memories and information. These things stored in our minds can sometimes playback in our dreams. Sometimes the image of a long lost friend pops up in our dreams because that person might be going through something or will be in a bad or good situation and this is one way of the universe to send us that message. It may also be because you may have an unfinished business with that person and something in you is looking for closure. Is it also possible that the person you dreamed of is thinking of you? That is possible if the 2 of you have a very strong connection but that is the least likely scenario.

Dreaming about Elevators

To see yourself riding an elevator in dreams reflects your desire to quickly rise to status, wealth or a higher level of consciousness. It may also mean you wanted to move away from a certain situation as quickly as possible.

Meaning of Shoes in Dreams

Shoes symbolize getting ready for something. We wear shoes when we are going outside or if we are going to travel, whether long or short. The thought of travelling might have crossed your mind lately when you are having dreams about shoes.

To shop for shoes with a celebrity may mean that you are about to do things that involves career moves and success. However,do not forget to be careful with your choice. Wrong choice of shoes can be the make or break of a certain journey.

Meaning of Celebrities in Dreams

To dream of celebrities symbolizes fame. You might have the desire to be well-known or you might be doing something that you are hoping will invite fame into your life. 

Meaning of Snakes in Dreams

If you dream about snakes or being bitten by a snake in dreams, that may represent the feeling that you are in danger or someone is betraying you. It may also refer to a person whom you consider insensitive, cruel, cunning and can't be trusted.

These however, are just the negative representation of snakes in dreams. On the contrary, they may represent transformation. If you are at a point of trying to make some changes in your life, it is possible that your thoughts about these changes will manifest in your dreams; as a snake are indicative of self-renewal, realizations and changes. 

Snakes in dreams may also symbolize knowledge, wisdom and healing. Sometimes, they could also mean forbidden sexuality.

Meaning of Falling Teeth in Dreams

Falling teeth dreams are the most common dreams in the world. We should admit that dreams such as these are horrible and shocking most of the time.

We use teeth to bite, chew, gnaw and tear. Therefore, in most dreams, it symbolizes power and/or strength. If you dream about losing your teeth, it could be an indication that you are having a feeling of powerlessness. What I meant by powerlessness here is that you maybe in a situation where in you feel inferior. You may also be lacking confidence. Perhaps, you might be feeling down because you're experiencing problems about health, money, relationship, business and so on. You might also have this feeling that you are about to lose a source of strength such as a loved one, a job or a home.

For most women, dreams about falling teeth may indicate a feeling of being unattractive and getting older. In latest research, the ones who frequently dream about falling teeth are those who are in their menopausal stage.

Meaning of Faceless Person in Dreams

Face in dreams is a symbol of identity. When you see a faceless person in your dream, it may mean that there is a person that confuses you. He or she may be showing you mixed signals and you fail to identify the real intention of this person up to this moment.

At times, dreaming of a faceless person can be a reflection of how confused you are about yourself and your direction in life. You might also have this feeling that other people fail to appreciate you.

Why We ExperienSleep Paralysis

SLEEP PARALYSIS
Old hag syndrome
Waking Nightmare

Sleep paralysis is a type of parasomnia which is characterized by temporary inability to move or speak which happens when waking up, or falling asleep.

Causes. During rapid eye movement (REM) sleep the brain has vivid dreams, while the muscles of the body are essentially turned off. While sleeping, the muscles are unable to move so that the person won't be able to act out dreams with their body. Sleep paralysis happenswhen a person wakes up before REM is finished.

• The patient has an awareness that they are awake 
• The patient is aware of their surrounding environment 
• The patient is completely unable to move (muscle atonia), sensing an intruder in the room – footsteps, voices, shadows etc., a weight or pressure on the chest, floating, levitation or out-of-body-experience,sensation of being choked, strangled or sexually assaulted 

FACTORS THAT CONTRIBUTE TO SLEEP PARALYSIS:

• lack of sleep 
• irregular sleep schedule 
• existing psychiatric condition ie bipolar disorder 
• drug or alcohol abuse