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My Daughter Passed Her Board Exam

I couldn't get myself to sleep no matter what I did. Hence, I decided to just cook breakfast for my son, James, who will go to schoo...

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Friday, November 30, 2018

We Feel Love in Our Brains not in Our Hearts

Since, it's already December 1, here's a friendly reminder for this season of love.


YOU CAN MAKE THE PERSON WHO LOVES YOU HAPPY JUST BY BEING THERE.

It's the brain that feels love, not the heart. The heart is the muscular organ that pumps blood and it pumps faster when we're in love. The relationship of the heart with love is just symbolic. Since the heart is our center. The person we love becomes the center of our attention, thoughts and feelings. Seeing or being near that person makes our heartbeat race and we feel elated because of adrenalin rush. Adrenaline rush can be quite addicting as we all know. Feeling down slows down our heartbeat. The term broken hearted refers to when we feel emotional pain in the same part of the brain that feels physical pain. It can deeply be depressing and can literally kill through heart attack/failure. Hence, be careful not to break anybody's heart. This is the very reason why I rapidly cancel out connection with people, including friends who I can sense will just break my heart. You want to live long? Stay out of the Broken Heart Zone.


CHILDREN, IF YOU WANT YOUR PARENTS TO LIVE LONG...SIMPLE...DO NOT BREAK THEIR HEARTS.

Sunday, November 18, 2018

Why Some People Dream a Lot

Dreams can occur anytime during sleep. But most vivid dreams occur during deep, REM (rapid eye movement) sleep, when the brain is most active. Some experts say we dream at least four to six times per night.

Everyone dreams, and there are many types of dreams, some of which are not remembered after awakening. Dreams represent images and stories we create in our mind during sleep, and can be very vivid and make you feel afraid, sad, or happy. They may seem rational or be extremely confusing. You may ask: why do I dream so much? It may be that you have lots of REM sleep, which is the time when dreaming is most prevalent.

Scientists do not know why some people dream a lot and others do not. However, it is true that there are those who have dreams that last for a longer time during the night and are more vivid than others’. It could mean that there is a great emotional burden some people are experiencing so that they actually have nightmares. It is not considered dangerous to dream excessively or to have really vivid dreams.

You may be dreaming a lot because you have a lot to think about. According to Freud, dreams happen because we have inner conflicts that need working out in our subconscious. Other scientists believe that dreams are a way to organize or categorize our thoughts and memories. It is suspected that we have about four or more dreams per night but many people don’t remember them.